Training and Coaching
I'm lucky enough to have a fantastic team around me, lead by my coach and sight guide Jamie Vardy.
I've been working with Jamie since 2018, and we've worked hard to get from an average climber, to an international medal winning standard.
With Jamie's coaching and guiding we've become real medal contenders
Chiropractic and Physio
As important as coaching and training is to climbing performance, looking after injuries and body maintanace is a top priority. This is where Ian Foster at Highfield Chiropractic is worth his weight in gold.
I started seeing Ian before I even joined the GB Team, and he's been fixing me ever since.
Acupuncture
As well as chiropractic and physio support from Ian, I'm lucky enough to be supported by Tom Luerkan of Stay Well Health.
Tom helps me with acupuncture, cupping and deep tissue massage, as well as having an indepth knowledge of Chinese medicine.